It's Easier Than You Think: The Buddhist Way to Happiness
It's Easier Than You Think: The Buddhist Way to Happiness
Nonfiction | Book | Adult | Published in 1997
Book Brief
BetaIt's Easier Than You Think: The Buddhist Way to Happiness
Nonfiction | Book | Adult | Published in 1997160
Book • Nonfiction
1990s
1997
Adult
18+ years
Super Short Summary
It's Easier Than You Think: The Buddhist Way to Happiness by Sylvia Boorstein explores practical applications of Buddhist teachings to everyday life. The book guides readers through mindfulness and meditation, offering insights into how these practices can enhance personal happiness and emotional well-being. Boorstein emphasizes compassion, kindness, and wisdom as paths to a fulfilling life.
Informative
Inspirational
Serene
Hopeful
Heartwarming
Reviews & Readership
4,166 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
It's Easier Than You Think: The Buddhist Way to Happiness by Sylvia Boorstein offers accessible insights into Buddhist philosophy with humor and warmth, making complex concepts relatable. While praised for its simplicity and practical advice, some readers may find it too basic. Overall, it serves as a gentle introduction to mindfulness and joyful living.
Who Should Read It's Easier Than You Think: The Buddhist Way to Happiness?
Readers who enjoyed The Art of Happiness by the Dalai Lama or Peace Is Every Step by Thich Nhat Hanh will appreciate It's Easier Than You Think by Sylvia Boorstein for its accessible exploration of Buddhist principles and practical insights into achieving happiness and self-compassion.
4,166 ratings
Loved it
Mixed feelings
Not a fan
160
Book • Nonfiction
1990s
1997
Adult
18+ years
We’re just getting started
Add this title to our list of requested Study Guides!