Calm: Calm the Mind. Change the World
Nonfiction | Book | Adult | Published in 2015
224
Book • Nonfiction
2010s
2015
Adult
18+ years
Calm: Calm the Mind. Change the World by Michael Acton Smith explores mindfulness and meditation through engaging practices designed to enhance mental well-being. The book offers various techniques for individuals to manage stress, improve focus, and achieve a balanced lifestyle, ultimately guiding them toward a more peaceful state of mind and a positive impact on the world.
Serene
Inspirational
Contemplative
2,482 ratings
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Calm: Calm the Mind. Change the World by Michael Acton Smith is praised for its accessible advice on mindfulness and stress reduction. Many enjoy its practical tips and engaging design, making it a quick yet impactful read. However, some reviewers find the content simplistic and lacking depth for those already familiar with mindfulness techniques. Overall, it’s a helpful introduction for beginners.
Readers who enjoy The Power of Now by Eckhart Tolle or The Miracle of Mindfulness by Thich Nhat Hanh would appreciate Calm: Calm the Mind. Change the World. It's ideal for those seeking mindfulness, stress relief, and practical advice to foster inner peace and self-improvement in a busy world.
2,482 ratings
Loved it
Mixed feelings
Not a fan
224
Book • Nonfiction
2010s
2015
Adult
18+ years
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