BOOK BRIEF

Calm: Calm the Mind. Change the World

Michael Acton Smith
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Calm: Calm the Mind. Change the World

Nonfiction | Book | Adult | Published in 2015

Book Brief

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Michael Acton Smith

Calm: Calm the Mind. Change the World

Nonfiction | Book | Adult | Published in 2015
Book Details
Pages

224

Format

Book • Nonfiction

Setting

2010s

Publication Year

2015

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

Calm: Calm the Mind. Change the World by Michael Acton Smith explores mindfulness and meditation through engaging practices designed to enhance mental well-being. The book offers various techniques for individuals to manage stress, improve focus, and achieve a balanced lifestyle, ultimately guiding them toward a more peaceful state of mind and a positive impact on the world.

Serene

Inspirational

Contemplative

Reviews & Readership

4.3

2,482 ratings

80%

Loved it

14%

Mixed feelings

6%

Not a fan

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Review Roundup

Calm: Calm the Mind. Change the World by Michael Acton Smith is praised for its accessible advice on mindfulness and stress reduction. Many enjoy its practical tips and engaging design, making it a quick yet impactful read. However, some reviewers find the content simplistic and lacking depth for those already familiar with mindfulness techniques. Overall, it’s a helpful introduction for beginners.

Who should read this

Who Should Read Calm: Calm the Mind. Change the World?

Readers who enjoy The Power of Now by Eckhart Tolle or The Miracle of Mindfulness by Thich Nhat Hanh would appreciate Calm: Calm the Mind. Change the World. It's ideal for those seeking mindfulness, stress relief, and practical advice to foster inner peace and self-improvement in a busy world.

4.3

2,482 ratings

80%

Loved it

14%

Mixed feelings

6%

Not a fan

Book Details
Pages

224

Format

Book • Nonfiction

Setting

2010s

Publication Year

2015

Audience

Adult

Recommended Reading Age

18+ years

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